Your cravings are an invitation
When we have a craving and notice we aren’t hungry, it’s an invitation to explore and to find out what we feel we do not already have.
When we have a craving and notice we aren’t hungry, it’s an invitation to explore and to find out what we feel we do not already have.
I didn’t want to ask whether I was hungry because I thought, “If I stop to ask, ‘Am I hungry?’ then I won’t get to eat the chocolate cake that I want right now!”