Dr.
Michelle May is a doctor, mindful eating expert, and author who writes, speaks, and teaches about ending senseless yo-yo dieting and resolving mindless and emotional eating. She has been interviewed for numerous podcasts as well as CNN Health, Discovery Health Channel, Dr. Oz, Fitness, Fox News Radio, Glamour, Health, Huffington Post, Ladies Home Journal, Oprah Radio, Oxygen, Parade, Parents, Prevention, Self, Shape, TIME, USA Weekend, US News & World Report, Washington Post, WebMD, Weight Watchers, WomensHealthMag, Woman’s Day, Woman’s World, Psychology Today, and many more. She is also the host of the Calm Masterclass: Mindful Eating. For expertise in mindful eating, yo-yo dieting, emotional eating, and a non-diet, weight-neutral approach to nutrition, fitness, and healthy lifestyles, please contact Dr. May.
Sample Media clips: Dr. Oz, 12News
Social Media: LinkedIn, Instagram, Facebook, YouTube, Pinterest
Michelle May, M.D. quoted or featured in these articles, radio, & TV
12/10/25 – Healthy Teen Life: Mindful Eating for Teens – How to Feel In Charge of Eating & Trust Your Body
11/25/25 – Doing Well: How to respond to negative comments about food and bodies during the holidays
11/15/25 – Psychology Today: How to Quiet Food Noise Without Medication
11/10/25 – Nourished and Unstoppable Summit: One Pause Can Change Everything
10/16/25 – Lori Clarke Show: Forget Control. Be In Charge with Michelle May, MD
08/29/25 – The Health Design Podcast: Michelle May, former family physician and a recovered yo-yo dieter
06/11/25 – Psychology Today: Confessions of a Former Weight Loss Dietitian
05/20/25 – Savor Community: Conversation with Dr. Michelle May: Rethinking Health, A Weight-Neutral Approach
02/21/25 – Women at Halftime Podcast: Am I Hungry? Relationship with Food with Michelle May
12/23/24 – BottomLineInc: How to Stop Eating When You’re Not Hungry
12/09/24 – Health Coach Conversations: Am I Hungry? Mindful Eating Programs and Training with Dr. Michelle May
12/09/24 – The Health Coach Group: Am I Hungry? Mindful Eating Training for Coaches with Dr. Michelle May
12/05/24 – The Mike Sea Podcast: Do Diets Really Work?
11/03/24 – The Divine Feminine – Mindful Eating Program – Michelle May M.D.
10/28/24 – Jaded Health: Break Up with Dieting
09/18/24 – Bottom Line Inc: Why We Eat Even When We Are Not Hungry – and How to Stop
09/13/24 – AETNA Healthy at Home: Vibrant Well-Being
08/28/24 – Exam Room Nutrition: Where Busy Clinicians Learn About Nutrition: Episode 69 Saying Eat Less, Move More is Dumb!
08/07/24 – Ignited by Inner Beauty: Dr. Michelle May on the science behind a non-diet, weight-inclusive, and mindfulness-based approach to well-being
06/03/24 – The Transition Bridge Podcast: Eat What You Love, Love What You Eat with Dr. Michelle May
05/10/24 – Calm Your Daily Stress: Eat What You Love, Love What You Eat with Dr. Michelle May
05/08/24 – Menopause Reimagined: Top Tips for Eating without Guilt in Perimenopause and Menopause with Dr. Michelle May
05/06/24 – VoiceAmerica – Beyond the Plate: Exploring Mindful Eating with Dr. Michelle May
05/03/24 – Crazy, As Usual Podcast: Are You Hungry? Crazy as Usual with Michelle May
03/19/24 – Nutrition in Clinical Practice: Top downloaded article: The consequences of a weight-centric approach to healthcare
03/05/24 – VoiceAmerica: The Strategy Sherpa Show with Michelle May
02/29/24 – Whitepaper: The Role of Health and Wellness Coaching in Fostering DEI and Belonging (page 99)
02/06/24 – Perspectives on Healthcare: Michelle May, A Family Physician’s Perspective on Healthcare
02/01/24 – Holistic Lifestyle Wellness Summit
01/31/24 – Know More, Know Less Podcast: Am I Hungry? Mindful Eating vs Emotional Eating with Dr. Michelle May
01/30/24 – Matt Feret Show: Mindful Eating with Michelle May MD
01/09/24 – Savor Food and Body Podcast: The only health-related resolution you need to make in 2024
01/04/24 – Heather Solves Everything: How to Set Healthy Intentions Without Falling Into the Resolution Trap w/ Dr. Michelle May
01/20/24 – The Body Confident Woman Virtual Summit: Dr. Michelle May’s interview
12/28/23 – Behind The Bite podcast: A New, New Year’s
Resolution with Expert Dr. Michelle May
12/22/23 – Nourishing the Soul: Mindful Eating and the Journey to a Vibrant Life without Dieting
12/21/23 – The Business of Caring with Dr. Christine Meyer: What Not to Say When Talking to Patients About Their Weight
12/15/23 – Health: Study: Mindfulness May Help People Stick to the DASH Diet Better
12/02/23 – Baby Steps Nutrition Podcast: The Intersection of Social Media, Body Image, and Adult Wellness
12/01/23 – The Liberated Healer Podcast: Am I Hungry? Dr. Michelle May’s Plan to be Healthy and Happy with Food
11/22/23 – Let Fear Bounce: Mindful Eating over the Holiday Season with Michelle May, MD
11/07/23 – Movement for Global Health: Am I Hungry: Podcast Interview with Dr. Michelle May
10/12/23 – Great Results: Referrable Keynote Speakers and Topics
10/10/23 – The Behavior Therapist: The Unintentional Harms of Weight Management Treatment (pg 271)
10/01/23 – Dr. May quoted in book: Wake-Up, Shake-Up, Thrive!
09/06/23 – Heather Solves Everything: Mindful Eating Tips and Strategies from the Pros w/guest Michelle May, MD
08/30/23 – Let Fear Bounce: Eat What You Love, Love What You Eat with Dr. Michelle May
06/28/23 – The Air We Breathe: Stories of a Diet Culture: E14. Challenging the Status Quo and Redefining Health
06/15/23 – Limitless MD podcast: Supercharge Your Nutrition with Mindful Eating
05/30/23 – SAGE Journals: Fueling Your “App-etite”: An Introduction to Nutrition and Diabetes Apps
05/10/23 – My Secret Life with an Eating Disorder – Ditch the Food Drama: Break the Diet Cycle
05/01/23 – Speak Wellbeing: Part 2 – Weight Is Not A Behavior
04/06/23 – Speak Wellbeing: Part 1 – A New Paradigm: Weight Inclusivity
03/16/23 – Leverage and Growth Summit for Physicians 2023
03/15/23 – ObesityHelp: Handling Eating and Stress: A Recipe for Mindful Eating
02/27/23 – The Health Investment Podcast: How Healthcare’s Weight-Centric Approach Misses The Mark
02/26/23 – Mitzi Let’s Think About It: Why Do I Want to Eat w/SG Michelle May
02/06/23 – Press Release: Phoenix Doctor and Therapist Offer Mindful Eating for Binge Eating Retreat
01/11/23 – Savor Food and Body Podcast: How to tell if you’re mindful eating or dieting
01/03/23 – The Treats Podcast: Chocolate Chip Cookies with Dr. Michelle May
12/09/22 – Nutrition in Clinical Practice: Summary of Weight Inclusive Approach
12/08/22 – Behind The Bite Podcast: Weight Inclusive Patient Care with Dr. Michelle May
11/21/22 – Empowering Real Talk Podcast: Mindful Eating and Removing the Dieting Mindset![]()
11/17/22 – IntrovertedMoms – LIVE interview: Literary Life Coaching
10/03/22 – Living Visibly over 50: How to Break Yo Yo Dieting with Dr. Michelle May
09/13/22 – BalancedLife: Live Podcast at 2pm PDT
08/29/22 – Barrow Neurological Institute: Patient Education
07/12/22 – Nutrition in Clinical Practice: The consequences of a weight-centric approach to health care
06/08/22 – Living Life Naturally: How to Change Your Relationship With Food to Make Lasting Change
04/08/22 – TDNews: A comprehensive study indicates that ‘thin is in, but fat might be better’
03/31/22 – Food Experience Unplugged: What I Wish Everyone Knew About Yo-Yo Dieting
03/28/22 – WebMD: Compulsive Overeating and How to Stop It
03/23/22 – Sister On!: Mindful Eating with Dr. Michelle May
03/21/22 – The Eating Disorder Trap Podcast: Eat What You Love, Love What You Eat with Michelle May
03/14/22 – Mom Treading Water: Am I Hungry? Mindful Eating with Dr. Michelle May
02/21/22 – Syracuse University News: Am I Hungry? Helps Staff Member Ditch Emotional Eating and Dieting Mentality
02/17/22 – Natural Health Influencer Podcast: Mindful Eating with Dr. Michelle May
02/14/22 – First for Women: What is the Mindful Chocolate Challenge
Jan/Feb 2022 – HGTV Magazine: How Bad is it to Eat Standing Up? (print)
12/26/21 – Label Free Podcast: Am I Hungry?
12/16/21 – Behind the Bite podcast: Yo-yo dieting, New Years Resolutions, and All those Food Rules
12/08/21 – Nutrition Navigators at The University of Arizona: Mindful Eating for College Students
11/09/21 – Baby Steps Nutrition Podcast: Eating for Pleasure – Changing the Narrative for Teens and Young Adults
09/28/21 – LiveStrong: Best Psychology-based Books to Read in 2021
09/20/21 – Starving ED Podcast: Episode 73 – Dr. Michelle May
08/09/21 – M.D. Pitman: Let Me Ask You Something, Dr. Michelle May (Video) (Spotify)
07/21/21 – Conquering Everest: Am I Hungry? Mindful Eating with Michelle May (Podcast) (Video)
07/19/21 – Astrid Naranjo Accredited RD & Nutritionist: Am I hungry? Binge eating vs emotional eating
07/11/21 – Sets & Reps Podcast: How We Feed Ourselves (Podcast) (Video)
07/07/21 – The Vitamin Shoppe: 5 Signs You’re Dieting, Not Making Healthy Lifestyle Changes
06/24/21 – Welcome to Ujana: S2, Ep 25: Food for Thought
05/20/21 – HappyTalks: Mindful Eating with Dr. Michelle May
05/14/21 – Massage Magazine: A Vital Massage Career Depends on a Healthy Mind & Body
04/12/21 – Thrive Beyond Burnout Podcast: Are you a yo-yo dieter?
04/06/21 – Fraternity Foodie Podcast: What is mindful eating
03/28/21 – United Healthcare: Mindful Eating
03/26/21 – Thrive TV Show: Mindful Eating for Vibrant Living
03/24/21 – WN4DC Symposium: Why We Value Weight Neutral Diabetes Care
03/18/21 – Living to 100 Club: Eat What You Love, Mindfully
03/17/21 – Someday Life Podcast: Everything You Thought About Eating Might Be Wrong – Audio / Video
03/15/21 – She Unplugged: Mindful Eating
03/08/21 – Direction Not Perfection Podcast – Eat What You Love, Love What You Eat
03/02/21 – Words of Heart Podcast: Relationship with Food
01/21/21 – Speaker Launcher Wealthy Speaker Podcast: Generating Diverse Income Streams
01/19/21 – Roscoe’s Wetsuit: Mindful Eating Interview with Michelle
01/12/21 – WN4DC Symposium: Why We Value Weight Neutral Diabetes Care
01/03/21 – Study Breaks: Why Do Many People Feel Anxious about Eating in Front of Others
More articles and interviews…
Contact Dr. Michelle May to arrange an interview.