Mindful Eating Programs and Training

Mindful Eating Programs and Training

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Press Room Archives 2016

Contact Dr. Michelle May for expertise in mindful eating, yo-yo dieting, emotional eating, and a non-diet, weight-neutral approach to nutrition, fitness, and healthy lifestyles.

Press Room Archives continued (previous)

12/21/16 – My Fitness Pal: One Mindset Change You’ll NeedBodyKindness-podcast
11/24/16 – KCBS San Francisco: Overeating During the Holidays
11/21/16 – TodaysDietitian.com: Holiday Eating
11/03/16 – Health: How to Stop Overeating Once and For All
11/01/16 – Health: How to Escape Zombie Eating (print)
11/01/16 – RedesigningWellness.com: Bringing Mindful Eating to the Workplace
11/01/16 – Health: 7 Steps to Mindful Eating
10/26/16 – NYTimes.com: How to be Mindful Carving a Pumpkin
10/14/16 – Health24.com: Six Tips to Curb Mindless EatingCosmo - The Before And After Trap
09/24/16 – Corporate Wellness Article: Mindful Eating: Shifting the Focus
09/06/16 – Huffington Post: 3 Must Read Books for Recovery from Binge Eating Disorder
09/03/16 – CorporateWellnessMagazine.com: Why Weight-Neutral Workplace Wellness?
09/02/16 – Time Magazine: Mindfulness…The New Science of Health and Happiness
08/25/16 – LinkedIn Pulse: The Arrogance of Dieting
08/11/16 – WomensHealthMag.com: Why You Shouldnt Go ‘All In’ with Your Get-Fit Plan
08/01/16 – Kentucky Living Magazine (p.48): Mindful Eating for Long Term Maintenence
07/22/16 – LinkedIn Pulse: Eating Advice that Sends the Wrong Message
07/15/16 – Huffington Post: Mindful Eating for Travelers
07/09/16 – FoxNews.com: 11 Times Celebs Gave Useful Diet Advice
07/01/16 – Health Magazine: The Mind/Body MD0417 - EatingWell
06/20/16 – CleanPlates.com: Zen And The Art Of Eating
06/17/16 – Lion’s Den Fitness: Behind the Bar Podcast
06/14/16 – WomensHealthMag.com: Why Your Weight Goes Up and Down
06/03/16 – STATNews.com: Too Often, Doctor’s Can’t See Past Weight
05/06/16 – Huffington Post: 10 Reasons to Stop Dieting Now!
05/02/16 – HeadSpace.com: Learn to Love Your Food Again
05/01/16 – Health: Master Every Kind of Craving (print magazine)
04/26/16 – Nautilus Book Awards: Silver – Eat What You Love Binge Eating
04/22/16 – Health: What Your Cravings Mean
04/22/16 – Reporter-Herald: Mindful Eating Advice
04/21/16 – University of Kentucky: Mindful Eating Helps to Lose Weight — and Keep it Off
04/08/16 – LinkedIn Pulse: It is absurd to convert food into exercise!
03/29/16 – KEYC.com: Local Program Helps Those With Eating Disorders
03/29/16 – LinkedIn Pulse: The Power to Choose: An Essential Ingredient
03/25/16 – Huffington Post: Is Your Fitness App Making Your Life Smaller?
03/22/16 – Stuff.Co.Nz: How’s Your Relationship With Food?
03/11/16 – USNews.com: How to Know if You’re Actually Hungry
03/03/16 – WomensHealthMag.com: Toxic Relationship With Your Fitness Tracker?
03/02/16 – FoxNews.com: Whether ‘Plus Size Women’ Are Actually Unhealthy
03/01/16 – Focus on Fabulous: 101 Things To Do Besides Eat
02/26/16 – WomensHealthMag.com: Truth About Whether ‘Plus Size Women’ Are Unhealthy
01/28/16 – Center for Mindful Eating: Mindful Eating: Shift the Focus from Weight to Well-Being
01/22/16 – Huffington Post: 10 Tips to Turn Any Day From Ordinary to Extrodinary 
01/12/16 – Yahoo.com: How to Decipher Your Hunger Cues
01/07/16 – Huffington Post: Star Wars Jedi Mindful Tricks for Healthy Eating
01/05/16 – FitWoman.com: Let’s Rethink That Diet: The Slim Chance Awards 2015 Winners

Contact Dr. Michelle May to arrange an interview.