Free Webinar! 6 Steps to Thrive with Diabetes or Prediabetes Using the Mindful Eating Cycle

Do you (or does someone you care about) have prediabetes or diabetes? If you’ve bought (or buy) a copy of Eat What You Love, Love What You Eat with Diabetes, you are invited to join us for a special event: a complimentary one-hour webinar* with the authors, Michelle May MD (yours truly) and Megrette Fletcher MEd RD CDCES.

6 Steps to Thrive with Diabetes or Prediabetes Using the Mindful Eating Cycle webinar*

We will guide you through the six steps in the Mindful Eating Cycle and talk about a whole new way for you to care for your diabetes or prediabetes without trying to follow rigid meal plans or beating yourself up over what you think you “should” do.

All you have to do is fill out this form and check the box that indicates that you have a copy of Eat What You Love, Love What You Eat with Diabetes. After that, you’ll get an email with a link to register for webinar*:

Date: Tuesday, August 26
Time: 10:00am–11:00 am PST / 11:00am–12:00pm MST / 12:00pm–1:00pm CST / 1:00pm–2:00pm EST

Just fill out this form and we’ll email you the link to register!

*What’s a webinar? Participating in webinar is like a live, interactive in-person workshops but you log in on your computer and/or call in from your phone to participate. This session will also be recorded so you can watch it later if that time isn’t convenient.

Am I Hungry? Mindful Eating for Diabetes Webinar Series

This free webinar is an introduction to the Am I Hungry? Mindful Eating for Diabetes Program. Join us for the 6-week series beginning September 2nd – October 7th.

Read more, see the full schedule, and/or register here!

You can take charge of your diabetes self-management without deprivation, guilt, or punishing exercise. We want to teach you how to become the expert in YOU!