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Free Webinar! 6 Steps to Thrive with Diabetes or Prediabetes Using the Mindful Eating Cycle

By Michelle May, M.D.

Do you (or does someone you care about) have prediabetes or diabetes? If you’ve bought (or buy) a copy of Eat What You Love, Love What You Eat with Diabetes, you are invited to join us for a special event: a complimentary one-hour webinar* with the authors, Michelle May MD (yours truly) and Megrette Fletcher MEd RD CDE.

6 Steps to Thrive with Diabetes or Prediabetes Using the Mindful Eating Cycle webinar*

We will guide you through the six steps in the Mindful Eating Cycle and talk about a whole new way for you to care for your diabetes or prediabetes without trying to follow rigid meal plans or beating yourself up over what you think you “should” do.

Am I Hungry? webinarAll you have to do is fill out this form and check the box that indicates that you have a copy of Eat What You Love, Love What You Eat with Diabetes. After that, you’ll get an email with a link to register for webinar*:

Date: Tuesday, August 26
Time: 10:00am–11:00 am PST / 11:00am–12:00pm MST / 12:00pm–1:00pm CST / 1:00pm–2:00pm EST

Just fill out this form and we’ll email you the link to register!

*What’s a webinar? Participating in webinar is like a live, interactive in-person workshops but you log in on your computer and/or call in from your phone to participate. This session will also be recorded so you can watch it later if that time isn’t convenient.

Am I Hungry? Mindful Eating for Diabetes Webinar Series

This free webinar is an introduction to the Am I Hungry? Mindful Eating for Diabetes Program. Join us for the 6-week series beginning September 2nd – October 7th.

Read more, see the full schedule, and/or register here!

You can take charge of your diabetes self-management without deprivation, guilt, or punishing exercise. We want to teach you how to become the expert in YOU!

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About the author

Michelle May, M.D. is a recovered yo-yo dieter and the founder of the Am I Hungry?® Mindful Eating Programs and Training. She is the award-winning author of Eat What You Love, Love What You Eat: A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle , winner of seven publishing awards. She is also the author of Eat What You Love, Love What You Eat with Diabetes, Eat What You Love, Love What You Eat for Binge Eating, and Am I Hungry? Mindful Eating for Bariatric Surgery. Michelle shares her compelling message and constructive keynotes with audiences around the country, offers workplace wellness programs, and has trained and licensed hundreds of health professionals to facilitate Am I Hungry?® Mindful Eating Programs worldwide. She has been featured on Dr. Oz, the Discovery Health Channel, and Oprah Radio, and quoted in Diabetic Living, Fitness, Health, Huffington Post, Parents, Self, USA Weekend, US News & World Report, WebMD and many others. Her personal success story was published in Chicken Soup for the Dieter's Soul. Michelle cherishes her relationships with her husband, Owen and grown children, Tyler and Elyse. She regularly enjoys practicing yoga and hiking near her home in Phoenix, Arizona. She and Owen, a professional chef, share a passion for gourmet and healthful cooking, wine tasting, photography, and traveling.

One Comment

  1. Melanie Huffman RN, CDE says:

    Hello,

    I am an RN and CDE with a small diabetes education program in Kingston Ontario. I just came across your website today and am so sad to see that I have missed the beginning half of the mindful eating and diabetes online webinar – I am wondering if you will be running this again, or if there is some other way of obtaining the training?

    Thanks in advance for your response.

    Melanie

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