Have you struggled with yo-yo dieting, emotional eating, binge eating, or body image? Do you wish you could just be at peace with food? Would you like to have more time in your day to live – instead of obsessing about what you eat? Do you want to invest more of your energy creating the life you crave? Join us for our next Am I Hungry? Mindful Eating Retreat for Emotional Eating and Binge Eating to nourish your body, mind, heart, and spirit.
Learn more about our Mindful Eating Retreat for Emotional Eating and Binge Eating and download the information packet.