Don’t invest your energy in fat talk!
Friends Don’t Let Friends Fat Talk!
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About the Author
- Michelle May
- Michelle May, M.D. is a recovered yoyo dieter and the founder of Am I Hungry? Mindful Eating Programs and Training, which offers non-diet, weight-neutral, mindfulness-based workshops, retreats, support communities, and books at www.AmIHungry.com. Dr. May is also the award-winning author of the book series, “Eat What You Love, Love What You Eat” that teaches mindful eating for that helps individuals resolve mindless and emotional eating and senseless yo-yo dieting to live the vibrant life they crave. Dr. May’s passion, insight, and humor stem from her personal struggle and professional experience. She shares her compelling message and constructive approach as a professional speaker and in interviews and podcasts.
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4 thoughts on “Friends Don’t Let Friends Fat Talk!”
It’s a lovely video, and I’m glad to see this issue raised. I struggle with banishing fat talk in my own life.
I don’t want to be hypercritical of a good effort, but… but… why do none of “these girls” seem to be fat? I really wish there had been a little more size diversity in the faces. It’s not just average-size women who need the fat talk ended.
Excellent comment – I completely agree with you! That seems to be the case with a lot of the body image messaging! Here is a link to more information, including an Image Gallery and Guidelines for the Portrayal of Overweight and Obese Persons in the Media.
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