Dr. Michelle May is a doctor, mindful eating expert, and author who writes, speaks, and teaches about ending senseless yo-yo dieting and resolving mindless and emotional eating. She has been interviewed for CNN Health, Discovery Health Channel, Dr. Oz, Fitness, Fox News Radio, Glamour, Health, Huffington Post, Ladies Home Journal, Oprah Radio, Oxygen, Parade, Parents, Self, Shape, TIME.com, USA Weekend, US News & World Report, Washington Post, WebMD, Weight Watchers, Woman’s Day, Woman’s World, and many more. Contact Dr. May for expertise in mindful eating, yo-yo dieting, emotional eating, intuitive eating, nutrition, fitness, healthy lifestyles, cognitive-behavioral approaches to overweight and obesity, and non-diet weight management.

Sample Media clips: Dr .Oz, NBC Los Angeles, The List July 2014, The List January 2015, AZFamily

Social Media: Twitter, Facebook, LinkedIn, YouTube, Pinterest

Michelle May, M.D. quoted or featured in these articles, radio, & TV

0417 - EatingWell04/06/17 – Megrette.com: Overcoming Fear of Carbohydrates with Diabetes
03/09/17 – TheDiabetesCouncil.com: 101 Experts Answer 3 Diabetes Questions
03/01/17 – Eating Well Magazine: Tame the Beast
02/15/17 – KEYC News; Dealing with Binge Eating Disorder
02/14/17 – NYTimes.com: How to Be Mindful While Eating Chocolate
01/17/17 – Austin360.com: Thinking Carefully About What We Eat, What We Give
01/11/17 – The Seattle Times: 3 Little-Known Risk Periods for Eating Disorders
01/02/17 – Thrive Global: 5 Resons to Stop Dieting Now
12/21/16 – My Fitness Pal: One Mindset Change You’ll Need
11/24/16 – KCBS San Francisco: Overeating During the Holidays
11/21/16 – TodaysDietitian.com: Holiday Eating

11/03/16 – Health: How to Stop Overeating Once and For All
11/01/16 – Health: How to Escape Zombie Eating (print)
11/01/16 – RedesigningWellness.com: Bringing Mindful Eating to the Workplace
11/01/16 – Health: 7 Steps to Mindful Eating

10/26/16 – NYTimes.com: How to be Mindful Carving a Pumpkin
10/14/16 – Health24.com: Six Tips to Curb Mindless Eating
09/24/16 – CorporateWellnessMagazine.com: Mindful Eating: Shifting the Focus
09/06/16 – Huffington Post: 3 Must Read Books for Recovery from Binge Eating Disorder
09/03/16 – CorporateWellnessMagazine.com: Why Weight-Neutral Workplace Wellness?
09/02/16 – Time Magazine: Mindfulness…The New Science of Health and Happiness
TIME Mindfulness cover08/25/16 – LinkedIn Pulse: The Arrogance of Dieting
08/11/16 – WomensHealthMag.com: Why You Shouldnt Go ‘All In’ with Your Get-Fit Plan
08/01/16 – Kentucky Living Magazine (p.48): Mindful Eating for Long Term Maintenence
07/22/16 – LinkedIn Pulse: Eating Advice that Sends the Wrong Message
07/15/16 – Huffington Post: Mindful Eating for Travelers
07/09/16 – FoxNews.com: 11 Times Celebs Gave Useful Diet Advice
07/01/16 – Health Magazine: The Mind/Body MD
06/20/16 – CleanPlates.com: Zen And The Art Of Eating
06/17/16 – Lion’s Den Fitness: Behind the Bar Podcast: Episode 1
06/14/16 – WomensHealthMag.com: Why Your Weight Goes Up and Down
06/03/16 – STATNews.com: Too Often, Doctor’s Can’t See Past Weight
Corporate Wellness Magazine Cover05/06/16 – Huffington Post: 10 Reasons to Stop Dieting Now!
05/02/16 – HeadSpace.com: Learn to Love Your Food Again
05/01/16 – Health: Master Every Kind of Craving (print magazine)
04/26/16 – Nautilus Book Awards: Silver – Eat What You Love Binge Eating
04/22/16 – Health: What Your Cravings Mean
04/22/16 – Reporter-Herald: Mindful Eating Advice
04/21/16 – University of Kentucky: Mindful Eating Helps to Lose Weight – and Keep it off
04/08/16 – LinkedIn Pulse: It is absurd to convert food into exercise!
03/02/16 – FoxNews.com: Whether ‘Plus Size Women’ Are Actually Unhealthy
03/01/16 – Focus on Fabulous: 101 Things To Do Besides Eat
02/26/16 – WomensHealthMag.com: Truth About Whether ‘Plus Size Women’ Are Unhealthy
01/12/16 – Yahoo.com: How to Decipher Your Hunger Cues
01/07/16 – Huffington Post: Star Wars Jedi Mindful Tricks for Healthy Eating
01/05/16 – FitWoman.com: Let’s Rethink That Diet: The Slim Chance Awards 2015 Winners
12/31/15 – US News & World Report: Why you shouldn’t resolve to lose weight this year
12/29/15 – Namely Marley Podcast: How to Become a Mindful Eater with Michelle May MD
12/17/15 – Huffington Post: Guilt Free Holiday Eating: Eat Mindfully!
12/16/15 – WomensHealthMag.com: Why Your Mind Doesn’t Want You to Lose Weight
12/09/15 – LinkedIn Pulse: Please! No More “How to Prevent Holiday Weight Gain” Articles!
12/03/15 – WomensHealthMag.com: Is This The Reason You Can’t Lose Those Last 5 Pounds?
11/27/15 – WomensHealthMag.com: Why We Just Need To Relax About Holiday Weight Gain
11/13/15 – EDCatalogue.com: Eat What You Love, Love What You Eat Binge Eating Interview
11/01/15 – MaxSportsandFitness.com: Stop Body and Food Shaming
10/20/15 – WomensHealthMag.com: What Does Eating in Moderation REALLY Mean?
10/30/15 – LinkedIn Pulse: Fearless Eating: The Trick to Managing the Treats
09/25/15 – LinkedIn Pulse: First, Do No Harm
09/23/15 – Blog.DrOz.com: How Athena Embraced Her Emotional Eating
09/23/15 – DoctorOz.com: The Plan to Embrace Emotional Eating
09/18/15 – KWQC.com: Interview for upcoming Amy’s Gift Mindful Eating Seminar
09/00/15 – Dr. Oz: Help! I Eat My Feelings!
09/11/15 – QCTimes.com: Amy’s Gift Sponsers Healthy Eating Presentation
09/10/15 – Chef AJ’s Healthy Eating Show: Interview With Michelle May
09/10/15 – QCTimes.com: Amy’s Gift Hosts Mindful Eating Seminar
08/28/15 – LinkedIn Pulse: Diets Are Like Antacids: We Need a Paradigm Shift
08/31/15 – DrOzTheGoodLife.com: Weight-Loss Tips From Around The World
08/25/15 – LatinosHealth.com: How to Avoid Overeating – 5 Tips
08/21/15 – QCTimes.com: Amy’s Gift Plans Educational Event
08/19/15 – MondelezInternational.com: The Voice- Interview with Michelle May
08/10/15 – SeeSeeEye.csu.edu: Mindful Eating: the solution to fad dieting?
08/07/15 – USNews.com: 7 Surprising Things That Make You Overeat
08/07/15 – Huffington Post: 3 Words That Can Trigger Cravings
05/29/15 – Huffington Post: Perfectionism and Eating
05/18/15 – Dallasnews.com: The Mindful Approach to Food
05/08/15 – Huffington Post: From No Diet Day to No Diet Life
05/08/15 – PRLOG.org: Release: Mindful Eating Virtual Coach App Now Available
05/06/15 – Linkedin Pulse: How to Turn Mindful Eating Into Dieting
03/26/15 – On Point Talk Radio KYAT: Resolving Yo-Yo Dieting
03/20/15 – Huffington Post: When-Then: The Lie That Keeps You Stuck
03/18/15 – Corporatewellnessmagazine.com: The “Biggest Losers” Might Be Your Employees
03/05/15 – Womenshealthmag.com: 100 Things To Do Besides Eat
02/24/15 – Huffington Post: You Are Not an Emotional Eater
02/06/15 – MalaysianDigest.com: Overcoming Love/Hate Relationship With Food
01/29/15 – Binge Behavior: Books – First Reads & Must Reads
01/29/15 – Huffington Post: 7 Ways to Practice Self-Acceptance
01/29/15 – Binge Behavior: Mindful Eating and the Binge Eating Cycle
01/26/15 – Your Coach 4 Healthy Living: Mindful Eating: Get Out of Autopilot
01/26/15 – Eat This, Not That: 8 Ways To Eat Mindfully
01/21/15 – US News & World Report: 8 Things You Should Never Say to Yourself About Food
01/20/15 – The New Zealand Herald: If food’s your reward, you won’t beat the bulge
01/19/15 – Healthy Habits, Balanced Life: It’s Not Just What You Eat, But WhyMichelle May MD on Channel 12
01/18/15 – TRIBLive: How to use mindful eating
01/18/15 – Columbia Daily Tribune: Diet Derail: If food’s a reward, you can’t win
01/18/15 – NBC Channel 12: Eating What You Love Without the Guilt
01/17/15 – Chasing Ayden: Am I Hungry?
01/16/15 – Stuff.co.nz Well and Good: Do you reward exercise with food?
01/16/15 – MarshallMcPeek.com: Asking Questions
01/16/15 – The Hamilton Spectator: If food’s your reward, you can’t lose
01/15/15 – KTVK 3 AZFamily (video): Eat what you love without guilt
01/13/15 – Washington Post: Post-workout food rewards can sabotage goals
01/08/15 – Buckeye Valley News: Happy New Year! Happy fresh start!
01/08/15 – Huffington Post: Beginning with Beginner’s Mind
01/05/15 – Press of Atlantic City: Being mindful of how and what we eat is key
01/05/15 – Lucila Diniz.com: O apetite emocional
12/30/14 – The Herald Everett Washington: Be mindful of how and what you eat
12/30/14 – The Journal Times: Quinn on Nutrition: Being mindful of how we eat
12/30/14 – West Valley News: Banner Health Presents Girls’ Night Out
12/22/14 – Monterey Hereald: Mindful eating means recognizing your habits
12/15/14 – The Nutrition Press: Me, myself and a slice of cake – mindful eating
12/10/14 – Real Woman Magazine: 5 Steps to Survive the Holidays
12/01/14 – Natural Awakenings Magazine: Happy Feasting to All
11/28/14 – Portland Press Herald: Calorie Count Labels Stir Mixed Feelings
11/23/14 – Bottom Line Publications: Stop Punishing Yourself with Exercise
11/22/14 – Dietitian Connection: Reflections of a Frustrated Dietitian
11/19/14 – Wyoming Tribune Eagle: Keep weight off the holiday table
11/17/14 – Huffington Post: Get Off of the Tightrope and onto the Path
11/06/14 – Womens Health: The One Time You SHOULD Indulge
10/03/14 – Chillawack Progress: Wellness: A decade of lessons learned
09/17/14 – The Spokesman Review: Mindful Eating Classes Offered
09/02/14 – Huffington Post: Is Food The Background Music to Your Life?
08/29/14 – Weight Loss Surgery Podcast: Interview with Dr. Michelle May
08/25/14 – Foodscription: What Factors Influence Cravings
08/21/14 – Calorie Count: Creating Space For Yourself
08/06/14 – Illawarra Mercury: Mind Over Munching: When Eating Habits Go Bad
08/05/14 – Bariatric Support Centers International: Seven Things Parents Say That May Cause Eating Issues
07/22/14 – The List: Mindful Eating at Restaurants
07/10/14 – Conscious Indulgence: An Ideological Analysis of the Am I Hungry? Blog
07/07/14 – Merge Speaks – Leadership Expert: Three steps to less workplace stress
07/01/14 – SCAN’s PULSE: Treating Binge Eating Disorder with Mindful Techniques
06/29/14 – The Center for Mindful Eating: A Forgiving Approach To Health
06/23/14 – Rathna Raju, M.D.: 7 Ways to Practice Self-Acceptance
06/20/14 – Huffington Post: Reprogram Your Brain
06/19/14 – The Sweet Midlife: Doing This For Real This Time
06/19/14 – Calorie Count: 7 Ways to Practice Self-Acceptance
06/15/14 – Dietitian Connection: Presentation at Dietitians of Canada Conference 2014
06/12/14 – Shift Weight Mastery Process: Interview with Michelle May, M.D.
06/10/14 – World Running Summit: Interview with Michelle May
06/05/14 – Bariatric Support Centers International: 10 Things Fitness Instructors (and the Media) Should Stop Saying
06/01/14 – Kentucky Living: Staying On Track
05/29/14 – RECHARGE Personal Power: Fitness: A to Z
05/28/14 – Inside Karen’s Kitchen: Mindful Eating – The When
05/21/14 – Inside Karen’s Kitchen: Mindful Eating – The Why
05/22/14 – Calorie Count: Eating Cures Boredom? But Only Temporarily
05/02/14 – Huffington Post: The Arrogance of Dieting
04/28/14 – The Washington Post: ‘Food shaming,’ or why guilt is bad for dieting
04/24/14 – Calorie Count: How Thoughts Become Habits
04/10/14 – HappierHealthierWomen.com: The Art of Eating Mindfully
04/08/14 – Weight Watchers Magazine (May/June 2014 Issue): Say Goodbye To Gult
03/19/14 – Generation Chic Inspired by YOU Magazine (Page 10): Feature – Love The Body You Have
03/19/14 – Huffington Post: A Simplifed, Actionable Nutrition Message
02/20/14 – Calorie Count: 3 More Ways to Revitalize Your Resolutions
02/11/14 – The Rocky Mount Telegram: Careful thought turns focus to true nutrition
01/28/14 – The Herald of Everett, Washington: Book lays out importance of mindful eating
01/21/14 – A Weight Lifted – Green Mountain at Fox Run Blog: The Top-35 Healthy Weight Blogs
01/21/14 – The Kansas City Star: Mindful eating lets you skip the diets
01/17/14 – Arizona Spa and Wellness Association: Amazing New Look at Food
01/16/14 – Calorie Count: Rethink Your Resolutions
01/14/14 – Greenville Daily Reflector: What Type of Eater Are You?
Top 35 Healthy Weight Blogs01/11/14 – The Star Online: Listen, Think, Eat
01/07/14 – Relish Austin 360: Thinking carefully about what we eat, what we give
01/01/14 – TOPS Healthy & Active (pg.14): Get Your Body Back!
12/31/13 – Raising Arizona Kids: Mindful Eating: Bite by Bite
12/26/13 – Kentucky Living Online Health Club: Interview with Michelle
12/20/13 – ASU Alumni: Mindful Eating for the Holidays
12/19/13 – Calorie Count: The Gifts of Mindful Eating
12/16/13 – Entreprenista: 5 Ways to Ditch Holiday Stress. . . Now!
12/15/13 – The DX – The Diabetes Experience: The Diabetes Journey
12/09/13 – Spokane Coeur d’Alene Living: Mindful Eating
12/01/13 – Diabetes Wellness News: Mindful Meal Planning
11/27/13 – Huffington Post: Thankful for Food: The Great Connector
11/21/13 – Calorie Count: What To Do When You Overdo It
11/04/13 – Edible Austin: Tools for Mindful Eating
11/01/13 – Recharge365: Discover Shades of Grey

11/01/13 – Red Mountain Resort Blog: What is Mindful Eating
11/01/13 – Red Mountain Resort Blog: The Trick To Managing Treats
11/01/13 – Huffington Post: It’s Just Food
10/17/13 – Calorie Count: The Trick to Eating Treats Fearlessly
10/09/13 – Arizona Health Spot: Dr. May Appears at VSEBT Meeting
10/08/13 – Morristowngreen.com: Ending those Yo-Yo Diets
10/07/13 – Red Mountain Resort: The Trick to Managing the Treats
10/03/13 – REBEL Resources: How to Eat What You Love
09/27/13 – Huffington Post: When You Know Better, You Should Do Better
09/26/13 – Book contributor: Wellness, Not Weight
09/25/13 – Huffington Post: Love, Your Body
09/24/13 – ASU Women in Business: Speaking Photos
09/20/13 – ASU Alumni News: Sun Devil Alumna to Promote Mindful Eating
09/19/13 – Calorie Count: A Love Letter to Yourself
09/17/13 – Dunway Dietetics: Healthy Eating: A Summary from SNEB Conference
09/13/13 – ASU Alumni News: Tastes Better than Willpower
09/12/13 – ASU Alumni: Arizona State University ’84 Profile
09/11/13 – PRWeb: New Program Successfully Treats Binge Eating
09/04/13 – The Roundup: Sidney Health Center to Host Michelle May MD
08/15/13 – Calorie Count: Shades of Grey Thinking
08/14/13 – Eat Smart, Move More, Weigh Less: Press Pause
08/13/13 – Book contributor: TOPS Real Life
08/13/13 – Sidney Herald: Sidney Health Live It Up Event
08/09/13 – Healio: Food Should not be a Four Letter Word
08/08/13 – Huffington Post: How to Cope with Boredom Eating
07/18/13 – Calorie Count: Stress and Overeating – Break the Link
07/01/13 – Huffington Post: Mindful Eating is Just a Fad (and other myths)
06/29/13 – Calorie Count: An Exercise in Mindful Eating
06/21/13 – American Diabetes Association: Eat What You Love with Diabetes
06/17/13 – Weight Management Matters Journal: Bariatric Self-Help Workbooks
06/03/13 – The Dx: Emotional Eating
05/16/13 – First Stop Health: End Weight Stigma, Starting with Your Own
05/16/13 – Calorie Count: I Want My Body Back
05/16/13 – Turning Managers into Leaders: A Yo-yo vs a Pendulum
05/15/13 – Huffington Post: Stress Eating
05/08/13 – Huffington Post: Gastric Band: Adjusting to a New Normal
05/16/13 – First Stop Health: End Weight Stigma, Starting with Your Own
05/05/13 – Blog Talk Radio: Eat What You Love – with Diabetes
05/03/13 – First Stop Health: 6 Ways to Change Your Mind about Exercise
05/02/13 – Red Mountain Resort: 7 Steps to Break Your Eat-Repeat-Repent Cycle
05/01/13 – Renal Nutrition Forum: How to Use the Mindful Eating Cycle for Diabetes
04/24/13 – BCBS LifeTimes: Take Charge of Diabetes Self-Management
04/22/13 – Book contributor: Fearless Feeding
04/21/13 – Fitness Treats: Mindful Eating Reminders
04/18/13 – Calorie Count: Transitioning to Mindful Eating
04/17/13 – Huffington Post: New Shades of Grey
04/15/13 – The DX: Diabetes on Holiday
04/09/13 – First Stop Health: When It Comes to Eating, Trust Your Gut Instincts
04/05/13 – Altru Health System: We Can Learn a Lot from Children
04/02/13 – Preventive Cardio. Nurses Assoc: Heart Healthy Toolbox
04/01/13 – Diabetes Self Management: Minding Your Eating. . . And Your Diabetes
04/01/13 – Speaker Magazine: 10 Tips for Mindful Eating
03/28/13 – Huffington Post: We Can Learn a Lot from Children
03/21/13 – Calorie Count: Focus on Positive, Powerful, and Present
03/19/13 – Ahwatukee Foothills News: Mindful at Ahwatukee Luncheon
03/06/13 – Today’s Dietitian: Mindful Eating
03/06/13 – Recharge: Investing in Wellness: A Simple Approach
02/26/13 – First Stop Health: Your Exercise Personality Quiz
02/21/13 – Calorie Count: The Rhythms of Hunger
02/20/13 – Ladies Home Journal: Why We’re Always Hungry
02/13/13 – Huffington Post: Emotional Eating to Emotional Connection
02/01/13 – Oxygen Magazine: Are You a Stress Eater?
01/31/13 – First Stop Health: How to Raise a Healthy Eater
01/17/13 – The Bane of Your Resistance: Lower the Bar
01/17/13 – CalorieCount: Change Your Mind
01/16/13 – CNN.com: Thin Is In, But Fat Might be Better
01/09/13 – Huffington Post: Least Amount of Exercise You Can Do
01/02/13 – ConsumerReports.org: The Mindful Dieter
01/02/13 – The DX: A Resolutions Revolution
12/31/13 – Today’s Dietitian: Diabetes and Eating Disorders


Dr. May on Dr. Oz

Shape Magazine 11/12 quote by Michelle May MD

Cover of 09.12 issue of Real Simple

Health Magazine with link to article

Michelle May on IndyStyleTV with link

Diabetes Focus

Shape 0712 cover

Michelle May in Diabetic Living

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