This bundle of paperback books includes:
- Eat What You Love, Love What You Eat: A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle (Updated edition)
- Eat What You Love, Love What You Eat for Binge Eating: A Mindful Eating Program for Healing Your Relationship with Food and Your Body
- Eat What You Love, Love What You Eat with Diabetes: A Mindful Eating Program for Thriving with Prediabetes or Diabetes (2nd edition)
- Eat What You Love, Love What You Eat for Students: A Mindful Eating Program to Fuel the Life You Crave
BONUS! We’ll send you eight weeks of daily brief inspirational Mindful Moments e-mails from Dr. Michelle May.
Motivational Companion Cards
Mindful Eating Workbook and Awareness Journal
Mindful Eating Program Toolkit
Mindful Eating Support Community