Same great workshops from the convenience of a computer or phone.

Can’t find an in-person Am I Hungry? Mindful Eating Workshop near you? Do you travel or have difficulty getting away from the house? Do you prefer the convenience, privacy, and comfort of participating in a workshop from your home or office? Today’s technology makes it so easy to participate in an Am I Hungry? Mindful Eating Workshop no matter where you are!

Participating in an Am I Hungry? Mindful Eating Webinar or Teleseminar is just like our workshops: same eye-opening content, same innovative materials, same great instructors, and same interactive format. The only difference is that you log in on your computer and/or call in from your phone to participate with your live group. In addition, the workshops are recorded so you never have to worry about missing one! What could be more convenient?

What’s a webinar?  

A webinar is a web-based seminar. Your Am I Hungry? mindful eating facilitator broadcasts the workshop using slides (and sometimes video) over the Internet. The webinar technology allows you to interact with the others in your group using a chat function or either your computer’s speakers and a microphone or a telephone. (When you can’t be at a computer during the workshop, you can still participate in the audio portion of the workshop from any telephone.)

What’s a teleseminar?

A teleseminar is a telephone-based seminar. Your Am I Hungry? mindful eating facilitator conducts the workshop using a phone conferencing line that allows you to interact with the others in your group.

Find a Webinar or Teleseminar

Click here and enter the word “webinar” or “teleseminar”‘ for a list of other upcoming sessions. If there no webinars or teleseminars currently scheduled for your desired program, please check out our self-paced online mindful eating programs.

You may also be interested in the Am I Hungry? Mindful Eating Support Community which offers a self-paced online program, active group support, live Q&A sessions, Skill-Building webinars, and optional coaching!

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