Am I Hungry?® Mindful Eating Program Weekly Workshop Summaries

Sign your participants up to receive a weekly email summary of their Mindful Eating Workshops. These summaries will help them stay focused and remind them to keep up with their reading and workbook between workshops. The other goal is to save you time and effort by automating your weekly workshop summaries. Here’s how it works:

  • Register your participants to receive the Weekly Workshop Summary approximately 3-5 days before their Am I Hungry?® Workshop starts. It is a good idea to sign yourself up too so you know what they are receiving and when.
  • After you sign them up they will immediately receive an email with instructions for logging in to the Participant Portal so make sure you have entered them into your system (the instructions tell them that their username is their email address and their password is their Facilitator’s last name in lower case letters).
  • The weekly Workshop Summaries begin with Workshop 1 on day five.
  • There is no way to change the timing of the messages if your workshops don’t follow the typical 8-week schedule but the messages are still relevant and helpful no matter where they are in the process.

You are not required to use this automated method; if you prefer, you may customize and manually send your own weekly MEP Workshop Summaries using the template available on www.AmIHungry.net in Resources Downloads > Participant Posts.