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Yoga Instructors: Why add mindful eating to your classes?

By Michelle May, M.D.

FREE Info Session about Mindful Eating and Yoga!

mindful-eating-and-yoga-info

Are you a yoga instructor wishing you could make an even bigger impact in the world?

Please watch this recorded webinar to learn how to add mindful eating to your yoga classes and guide your students to shift their relationship to food, movement, and their bodies!

During this webinar, two experienced yoga instructors, Jessie and Dawn, shared their personal stories about the transformation that took place in their lives with mindful eating and yoga. We talked about how to integrate mindful eating concepts in your yoga classes–and how to help your students apply those lessons off their mats. We also answered questions about our online Am I Hungry? Mindful Eating and Yoga Instructor Training.

(Note: This webinar references the live training that was recorded for our online Am I Hungry? Mindful Eating and Yoga Instructor Training.)

Complete the form below to watch this complimentary webinar recording:

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About the author

Michelle May, M.D. is a recovered yo-yo dieter and the founder of the Am I Hungry?® Mindful Eating Programs and Training. She is the award-winning author of Eat What You Love, Love What You Eat: A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle , winner of seven publishing awards. She is also the author of Eat What You Love, Love What You Eat with Diabetes, Eat What You Love, Love What You Eat for Binge Eating, and Am I Hungry? Mindful Eating for Bariatric Surgery. Michelle shares her compelling message and constructive keynotes with audiences around the country, offers workplace wellness programs, and has trained and licensed hundreds of health professionals to facilitate Am I Hungry?® Mindful Eating Programs worldwide. She has been featured on Dr. Oz, the Discovery Health Channel, and Oprah Radio, and quoted in Diabetic Living, Fitness, Health, Huffington Post, Parents, Self, USA Weekend, US News & World Report, WebMD and many others. Her personal success story was published in Chicken Soup for the Dieter's Soul. Michelle cherishes her relationships with her husband, Owen and grown children, Tyler and Elyse. She regularly enjoys practicing yoga and hiking near her home in Phoenix, Arizona. She and Owen, a professional chef, share a passion for gourmet and healthful cooking, wine tasting, photography, and traveling.

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