Mindful Eating Programs and Training

Mindful Eating Programs and Training

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What is Your 2020 Vision?

Michelle May


As we move into 2020, what is your vision for managing your eating? Please share your intentions in the Comments below this post.

We’d like to help make it your best year ever!

If you are ready to finally get off the diet tightrope in 2020, we can help! Here’s how:

  1. Please search here to see if there is an Am I Hungry? workshop, program, or coach in your area to show you how to get on a wide path in 2020! (Remember to ask for $100 off with promocode SAVE100.)
  2. If you don’t have an Am I Hungry? program near you, it would be my privilege to guide you through our Mindful Eating Program!

We put together our best program EVER!

We received over 440 responses to our recent 3-question survey. (You can check out the interesting results here).

Based on your feedback, we’ve put together a New Year’s program that includes something for just about everybody!

Your program includes:

#1 – A live, online 8-week Mindful Eating Program (Value: $399)

During this live, interactive, weekly webinar in January and February, I will guide you step-by-step through the Mindful Eating Cycle.

Mindful Eating Program Webinar

During our time together, you will…

  • Finally understand why diets don’t (and won’t) work for you or most other people.
  • Discover simple yet powerful methods for knowing when, what, and how much to eat without restriction, deprivation, or guilt.
  • Learn how to resolve mindless and emotional eating.
  • Consistently eat the foods you love without guilt – and without bingeing.
  • Learn how to balance eating for nourishment with eating for enjoyment.
  • Nourish your body, mind, heart, and spirit to build the vibrant life you crave!

#2 – Learning materials (VALUE $40+)

  • An autographed copy of Eat What You Love, Love What You Eat UPDATED
  • Am I Hungry? Mindful Eating Program Workbook and Awareness Journal
  • Free shipping in the US (International shipping $16.50).
  • Daily Mindful Moment email.
  • Weekly Workshop Summary by email.

2 month Support Community Membership (VALUE  $205)


For the first time ever, your registration in the Mindful Eating Program webinar also includes 2 months of Level 2 Membership in our Mindful Eating Support Community!

This includes:

  • Monthly live Group Coaching Call with Dr. May.
  • Monthly Skill-Building webinar to help you address your most difficult eating challenges. (Our first webinar in 2020 will be “New Year’s Revolution”! You’ll also have access to the last three recordings.)
  • Access to our PRIVATE Facebook page where you can share your progress, frustrations, and questions in a supportive community who “gets” you.
  • Eight online 20-minute workshops helpful for review (in addition to your weekly LIVE webinar with Dr. May).

Here are the details:

  • The total value for everything we’ve included—the webinar, materials, and Membership in our Support Community for two months—is $644.
  • We are offering it all for just $399 – everything for just the price of the webinar!
  • And, if you use promocode SAVE100, you’ll get everything for just $299!
  • You have just FIVE days to register (and the sooner you register, the sooner we can get your book and workbook out to you in the mail!).
  • The live, online 8-week webinar with Dr. Michelle May will be Wednesdays, January 8 – February 26, 2020, from 5:00 – 6:00 pm PST (check the time in your area)
  • All the live webinars will be recorded and made available in case you have to miss any and/or want to watch them again.
  • As soon as you register, you will be enrolled in our Mindful Eating Support Community and can start participating immediately.

Click here to register!

Hurry – you have just 5 days! And remember to use promocode SAVE100 to save an additional $100!

We’d love to hear your 2020 Vision! If you have questions about how we can help you get there, please post them in the Comments below and we’ll respond in the blog and/or in our next email!


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Your journey is unique so we provide options to explore mindful eating in a way that meets your needs.