The mission of Am I Hungry? Mindful Eating Programs and Training is to change the way the world thinks about eating! This month we are celebrating our seventeenth year of doing just that!
We have grown a lot over the years and our mindful eating products and services have continued to expand to reach more people with this life-changing approach. We felt it was time to take a step back and create this video to explain how Am I Hungry? works.
What is Am I Hungry? Mindful Eating Programs and Training?
We also reorganized our website to make it more user-friendly and easier to find what you are looking for. Simply click on one of the tabs in the navigation above and begin to browse!
We’d love to hear your feedback, suggestions, and questions! Please post a comment below.