Thanks for visiting my new blog, Eat What You Love, Love What You Eat. This blog is all about learning to eat fearlessly and mindfully. Not easy these days, I know, but this blog is a great place for you to share your challenges, ideas, and aha’s – and I promise to share mine too.
I’ll also share recipes, photos, tips, and strategies to help you end your love-hate relationship with food so you can, you guessed it, eat what you love and love what you eat!
I look forward to exploring this fresh approach to eating and healthy lifestyles!