Mindful Eating Programs and Training

Mindful Eating Programs and Training

Am I Hungry? Tanzania Adventure

Am I Hungry Tanzania Retreat

Mindful Eating and Safari in Africa!

If you are craving an adventure, this trip is for you!

After two years of pandemic delays, we are VERY excited to finalize our incredible trip to Tanzania!

This adventure includes 3 days in Arusha, Tanzania where you will experience 2 days of eye-opening Mindful Eating Workshops led by Am I Hungry? founder, Michelle May MD. We’ll take a break in the afternoons to experience local Tanzanian culture.

On the 4th day, we depart for an exciting 6-day Northern Circuit safari!

Upon our return, you have the option of a guided hike on Kilimanjaro, the highest mountain in Africa! One-day and 8-day hikes are available.

You may also choose to visit Zanzibar, known as the Spice Island, off the coast of Tanzania.

Please download the itinerary, Q&A, and registration link.

Our trip is September 17 – 25, 2023

Because travel to Africa is popular again, we must make reservations as soon as possible! Typically, reservations for rooms and safari are non-refundable in Africa (though may be transferable). (This is why we HIGHLY recommend you purchase travel insurance! See Q&A in the packet.)

Download the detailed itinerary and register here.

Enjoy this preview video (disregard the previous date at the beginning of the video) !


Tanzania Adventure

Am I Hungry Tanzania Retreat

Draft schedule and updates on our Tanzania Adventure!

In Their Words...

Am I Hungry? Tanzania Adventure

Register to learn more about our upcoming Tanzania Adventure.

Am I Hungry?