Wow! We are so grateful for the positive response to our new Mindful Eating Support Community!
We recognize that there are some great options for you to sift through so we would expect that you may have some questions about what might be the best fit for you.
We also invite you to share your own fears and doubts about whether Am I Hungry? Programs or the Mindful Eating Support Community is right for you. Please feel free to post them in the comments section and I’ll do my best to answer them.
(Don’t be concerned if your comment doesn’t show up right away. We have to approve them to prevent spam.)