Biggest loser weight loss contests at work are counterproductive to the company's and participants' mutual goals of improved health, productivity, and quality of life.
Through the miracle of neuroplasticity, we can effectively change our brains in important areas like mindful eating, resilient living, and peak performance.
The mission of Am I Hungry? Mindful Eating Programs and Training is to change the way the world thinks about eating! We created this video to explain how: What is Am I Hungry? Mindful Eating Programs and Training?
Learn how to more effectively share the value and importance of the weight-neutral approach with others to help lead the shift from weight to well-being.