Mindful Eating Programs and Training

Mindful Eating Programs and Training

Bariatrics Get Started

bariatric-surgery-mindful-eating

Mindful Eating for Bariatric Surgery Learning Options

A variety of formats to meet your needs

The Am I Hungry? Mindful Eating Program for Bariatric Surgery is offered in several formats. Decide which best fits your learning preference, schedule, and lifestyle.


Mindful Eating for Bariatric Surgery Workshops

Resolve the mindless habits and emotional eating issues that lead to problems after weight loss surgery. Am I Hungry? ME-BS Workshops combine the benefits of our innovative mindful eating approach with the interaction, motivation, and support of a group led by trained Am I Hungry? Facilitators.

Click here to find an Am I Hungry? Workshop or Facilitator near you.


Mindful Eating for Bariatric Surgery Online Classes

Can’t find a program in your area? Do you travel or have difficulty getting away from the house? Do you prefer the convenience, privacy, and comfort of participating in a workshop from your home at your own pace? Participate in a workshop from your computer and/or telephone.

Our Self-Paced Online Mindful Eating for Bariatric Surgery classes allow you to choose when, where, and how fast you progress through the classes. Am I Hungry? founder Dr. Michelle May guides you through each engaging, interactive workshop on video.

Register here then access to your online classes and your materials will be on the way!


Am I Hungry? Mindful Eating for Bariatric Surgery Set

Am-I-Hungry-Mindful-Eating-for-Bariatric-Surgery-SetThis two book set helps resolve the mindless habits and emotional eating issues that lead to problems after WLS.

Your set includes:

  • Eat What You Love, Love What You Eat: A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle (updated)
  • Am I Hungry? Mindful Eating Program for Bariatric Surgery Companion Workbook and Journal

Take a sneak peek then order your set here.

Free Mindful Eating Guide

Mindful Eating and Bariatric Surgery Guide

It still not about the food!

In Their Words...

Where should we send your download access?

Complete the form below and we’ll send the mindful eating guide, It’s Still Not About The Food.