Mindful Eating Programs and Training

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Mindful Eating for Bariatric Surgery Personal Stories

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Jeff’s Story: Bariatric Surgery and Am I Hungry?

At 643 pounds, Jeff Butts felt he was running out of options. Jeff’s problems began twenty years earlier when he moved to a new job in a new state, away from his friends and family. He developed the habit of eating when he was bored, lonely, mad, or celebrating. The heavier he got, the harder

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Free Mindful Eating Guide

Mindful Eating and Bariatric Surgery Guide

It still not about the food!

In Their Words...

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