Mindful Eating Programs and Training

Mindful Eating Programs and Training

Am I Hungry? Personal Stories

Badger’s Story: Food wasn’t my problem; it was my symptom

After Stephanie (everyone calls her Badger) attended an Am I Hungry? mindful eating retreat, she had a huge aha:

Food wasn’t my problem; it was my symptom.

You see, Badger was in a difficult marriage, and food was helping her through. It wasn’t until she realized that food was providing comfort and distraction that she was finally able to develop the courage to break free.

But it didn’t happen overnight. And that isn’t the end of this story!

Listen as Badger and Michelle May talk about how Badger’s journey led her to Tanzania…

Badger’s Story

Life is an adventure

In this interview, you learn about Badger’s interesting journey all the way to Tanzania in Africa.

As promised, here is the beautiful photo of Badger and Larick on their wedding day. Can’t you just see the joy?

Badger is helping us plan a retreat in Tanzania that will include Mindful Eating Workshops, a 6-day Safari, and optional adventures including a Kilimanjaro Trek and Zanzibar spice island adventure.

Our African Adventure is planned for September 2022. Obviously, there is still a lot of uncertainty in the world, so our hope is to begin taking reservations in September 2021.

If you want to take a look at our draft itinerary for the Am I Hungry? Tanzania Adventure, please fill out this form and we’ll send it to you and keep you in the loop as our plans progress!

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Your journey is unique so we provide options to explore mindful eating in a way that meets your needs.