We are getting ready to reopen our Mindful Eating Support Community for the first time since January, but before we do, I’d really like to hear from you…
What are your two biggest challenges when it comes to managing your eating?
Please post your two challenges by commenting on this blog post below. (Use your first name only, and don’t worry if you don’t see your comment right away! We have to approve them to prevent spam.) Or, if you prefer, you may post them on our public Am I Hungry? Facebook page.
Read on for help: Why do I keep struggling with the same eating issues? and How to Make Sense of Your Eating Issues