Mindful Eating Articles
Do you invest in your well-being? I spent twenty bucks on a pair of cheap sunglasses, that broke the next day! How much money do you waste on quick fixes that don't last?
Since some of you may be new to Am I Hungry? Mindful Eating Programs and Training, I thought it was time to introduce myself! So who is Michelle May and why is she so into mindful eating?
If you "want to feel better," be careful of the "I-can-do-anything-for-a-short-period-of-time" thinking that leads to temporary results. Think sustainable!
Do you waste energy beating yourself up and trying to be different—energy you could pour into living your life? Start with these six steps to self-acceptance instead.
In Their Words...
"Excellent opportunity to expand not only your knowledge but also skill sets for meeting your patients' needs. Am I Hungry? offers a genuinely unique and incredibly valuable alternative to ineffective dieting."
"I've been to more than my fair share of workshops, seminars, conferences, and retreats but my five days in Carefree was by far the most rewarding experience I've ever had for self-care, self-empowerment, and self-awareness. LOVED IT!!!"
"This program is precisely what I have been searching for. I highly recommend the training to any professional dedicated to improving the quality of life of their clients."