The Am I Hungry? Online Mindful Eating Program includes:

  • Eight online workshop modules, each lasting 18 to 27 minutes.
  • Downloadable chapters from Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle, the award-winning book by Am I Hungry? creator and founder Michelle May, M.D.
  • Resources and tools to help participants personalize and apply the information they learn, including a printable Workshop Summary and Action Plan for each module.
  • Access to the Mindful Eating Virtual Coach, a decision-making support tool.
  • Brief daily emails from Dr. May for 8 weeks to keep participants inspired and focused.

This is available only to Medcor participants and clients. For questions or more information about the content of the program, please email Pete Arens at

Please click the “Add to Cart” button below to register for this workshop. Your credit card will be charged $145.95 for the registration fee. (NOTE: You will not be registered for this program unless you use the button below. )

Add to Cart

Once you register, you will receive a welcome email with login information within 2 business days. Please make sure you save the login information for future reference.