Click below to play the recording of the webinar…
8-week Mindful Eating Program Webinar
8 Wednesdays, May 3 – June 21, 2017
12:00-1:30 PM PST (check time in your area)
All sessions will be recorded!
Your webinar includes:
- 8 LIVE interactive webinar sessions facilitated by Am I Hungry? founder Michelle May MD
- Access to a recording of each webinar for 2 weeks
- Autographed copy of Eat What You Love, Love What You Eat: A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle*
- Copy of the Am I Hungry? Mindful Eating Workbook and Awareness Journal*
- Daily inspirational mindful moment emails
- Weekly workshop summary emails
- BONUS #1: Weekly video to dig a little deeper and answer your questions.
- BONUS #2: Mindful Eating Support Community Membership (2 months, Level 3)
- *BONUS #3: You may substitute the book or workbook with one of our other options
- Eat What You Love, Love What You Eat with Diabetes
- Eat What You Love, Love What You Eat for Binge Eating
- Eat What You Love, Love What You Eat for Students
- Am I Hungry? Mindful Eating for Bariatric Surgery Workbook and Awareness Journal
Register here. Space is limited! (*Email email@example.com right after you register if you want to request a substitute book.)
Mindful Eating Training
For information on offering mindful eating programs to your community or organization, visit Train with Us.
Mindful Eating Retreats
Join us for a 5 day/4 night Mindful Eating Retreat!
Mindful Eating Workshops
Interested in a live, in-person presentation in your community? Read more…