Am I Hungry? Skill-Building Curriculum for Licensees

The Am I Hungry?® Skill-Building Curriculum is for Licensees who want to offer additional education and/or support for your workshop participants. It is also great for those who offer wellness education in other settings.

This curriculum includes:

    • Demo video of each Skill-Building workshop facilitated by Michelle May, M.D.
  • Skill-Building topic descriptions and resource links
  • Skill-Building PowerPoint slide decks with detailed notes about each slide
  • Skill-Building topic handouts
  • Skill-Building topic graphics

Think of all the time you’ll save! There are currently eight topics available and we’ll continue to add a new one each month for a minimum of 12 topics – about $33 each! (And, we will continue to add new topics each year!)

Sample Topics

  • Is Perfectionism Eating You Up?
  • Cultivating a Vibrant Life
  • Mindful Relationships Part 1 – Boundaries
  • Mindful Relationships Part 2 – Communication
  • Mindful Stress Management
  • Mindful Eating with Health Issues (What if I can’t eat what I love)
  • Cultivating Self-Compassion
  • Coping with Triggers for Holiday Overeating
  • Thankful for Food: Living in a Land of Abundance
  • New Year’s Revolution
  • Why Not Weight?
  • Mindful Movement

There is a one-time fee of $399 for unlimited access to these materials as long as you maintain your Am I Hungry? license.

$399  Register Now

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