Whether you’re new to Am I Hungry? or have participated in a mindful eating program or retreat, working with an Am I Hungry? Mindful Eating Coach will help you transform your life. Step-by-step, you and your coach will target the areas you struggle with and resolve them together. You’ll discover the barriers that are preventing you from eating mindfully and living vibrantly and explore solutions to overcome them.
Learn more about Am I Hungry? Mindful Eating Coaching here. Once you’ve completed your complimentary coaching session, select the coaching package below that’s right for you. Four session or eight session packages provide you with the best value and commitment to the process. Once you choose the package that meets your needs, you’ll start working with your coach right away.
Most coaching sessions are done by phone, but you may have the option to meet with your coach face-to-face, depending on your location, preference, and schedule. Coaching sessions last approximately 50 minutes.
Save $100 when you purchase 4 sessions.
Save $300 when you purchase 8 sessions.