About Am I Hungry? Mindful Eating for Bariatric Surgery
The Am I Hungry? Mindful Eating for Bariatric Surgery program has been tailored for the unique needs of individuals who have had (or are considering) bariatric surgery (band, gastric bypass, or sleeve). With this two book set, you can prevent and resolve the mindless habits and emotional eating issues that lead to problems after bariatric surgery. More important, you’ll discover conscious decision-making, balance, and a vibrant whole life free of guilt and obsession about what you eat.
This set includes TWO paperback books:
- Eat What You Love, Love What You Eat: A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle (UPDATED)
- Am I Hungry? Mindful Eating for Bariatric Surgery Companion Workbook and Journal
Take a sneak peek of the contents and key concepts!
The two books in this set are designed to be used together. If you already have a copy of Eat What You Love, Love What You Eat, you may purchase the Am I Hungry? Mindful Eating for Bariatric Surgery Workbook and Awareness Journal separately here.
About the Authors
Michelle May, M.D. is a recovered yoyo dieter and the founder of the Am I Hungry?® Mindful Eating Workshops and Facilitator Training Program. Hundreds of health and wellness professionals have been trained to offer Am I Hungry? Mindful Eating Programs in their communities, companies, and practices.
Michelle is the award-winning author of “Eat What You Love, Love What You Eat: A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle,” “Eat What You Love, Love What You Eat for Binge Eating,” “Eat What You Love, Love What You Eat with Diabetes,” and “Am I Hungry? Mindful Eating Program for Bariatric Surgery.”
As an inspirational speaker and author, Michelle’s passion, insight, and humor stem from her own personal struggles with food. Michelle shares her compelling message and constructive keynotes with audiences around the world. Her goal is to empower individuals to resolve mindless and emotional eating to live the vibrant life they crave.
Margaret Furtado, M.S., R.D., served as a consultant on this project and has specialized in bariatric surgery at bariatric surgery centers of excellence for over a decade, including Tufts Medical Center, Massachusetts General Hospital, The Johns Hopkins Center for Bariatric Surgery, and The University of Maryland Medical Center, in Baltimore, Maryland. Margaret has co-authored three patient-centered books on bariatric surgery and nutrition, including her newly-revised Recipes for Life After Weight Loss Surgery and The Complete Idiot’s Guide to Eating Well After Weight Loss Surgery. She was one of the authors of the 2008 bariatric nutrition guidelines published by the American Society of Metabolic and Bariatric Surgery. Margaret speaks internationally on bariatric surgery and nutrition.