Mindful Eating Programs and Training

Mindful Eating Programs and Training

Am I Hungry? Christians Companion Guide

Am I Hungry? Christians’ Companion Guide e-book

by Monique Moore, M.S.

This study guide is a companion to Am I Hungry?® for Christians who want to explore Biblical applications throughout the process. The Guide has eight lessons that complement the eight chapters of Eat What You Love, Love What You Eat. It is also ideal for faith-based communities involved in Am I Hungry?® Workshops.

by Monique Moore, M.S.

About the Am I Hungry? Christians’ Companion Guide e-book

This study guide is for Christians who want to explore Biblical applications throughout the process of learning to eat mindfully. This Guide has eight lessons that complement the eight chapters of Eat What You Love, Love What You Eat. It is also ideal for faith-based communities involved in Am I Hungry?® Mindful Eating Workshops.

The Am I Hungry? Christians’ Companion Guide includes:

  • Opening and closing prayers for each lesson
  • Topics for individual study and/or group discussion
  • Questions and suggested scriptures to help guide Bible study

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