As we wind down 2016, I hope you have much to celebrate!
I hope you are also thinking about meaningful changes you’d like to implement next year to make your life even more satisfying and vibrant! To help, in the last two posts, I talked about why most resolutions are doomed and how you can rewire your brain to create lasting change instead.
Today, I want to talk about a fundamental truth: Lasting change is a process, not a resolution.
Please share your resolutions below along with any questions you have about the process so far. And check out the next video which offers inspiration and support!