July 2019 marks our 20th year of offering Am I Hungry? mindful eating programs! Over the years, a lot has changed – but a lot has not! Our mission is still to change the way the world thinks about eating.
Throughout the month, we’ll be sharing freebies, stories, and features – and we’d love to include YOU in our celebration. Please share your response to this question:
How has Am I Hungry? changed the way YOU think about eating?
There are several ways you can share your thoughts:
- Post a comment on this blog post below.
- Email your brief comments (or your full story!).
- If you’d like to record a short chat with me about it on video, please schedule a meeting with me on our Zoom platform. (It’s super easy and I’d LOVE to talk with you!)
- Look for the 20th Anniversary image on Facebook and share your comments on the post there.
We look forward to hearing from you!
Eat Mindfully, Live Vibrantly!
Michelle May, M.D.