So many options of Eat What You Love, Love What You Eat!

Help to decide which version of Eat What You Love, Love What You Eat you should getWith multiple versions of Eat What You Love, Love What You Eat to choose from, we realize deciding which book to get may be a bit complicated! So, we created a graphic to help you choose the right book for you. Just click here to open the image as a PDF with clickable links wherever you see a colored box.

After you choose the version of Eat What You Love, Love What You Eat that may be a good fit for you, find it below, and download chapter 1 for a free preview!


Eat What You Love, Love What You Eat: A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle

Eat What You Love, Love What You Eat:
A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle (UPDATED)

by Michelle May, M.D.

Download Chapter 1 FREE
(You’ll also receive free subscription to our Mindful Eating Newsletter)
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Click here to purchase Eat What You Love, Love What You Eat.


Eat What You Love, Love What You Eat for Binge EatingEat What You Love, Love What You Eat for Binge Eating:
A Mindful Eating Program for Healing Your Relationship with Food and Your Body

by Michelle May, M.D. and Kari Anderson, DBH, LPC

Download Chapter 1 FREE
(You’ll also receive free subscription to our Mindful Eating Newsletter)

I give consent to use this information to send additional emails and communication as described in your Privacy Policy *

Click here to purchase Eat What You Love, Love What You Eat for Binge Eating.


Eat-What-You-Love-Love-What-You-Eat-with-Diabetes

Eat What You Love, Love What You Eat with Diabetes:
A Mindful Eating Program for Thriving with Prediabetes or Diabetes (UPDATED)

by Michelle May, M.D. and Megrette Fletcher, MEd, RD, CDE

Download Chapter 1 FREE
(You’ll also receive free subscription to our Mindful Eating Newsletter)

I give consent to use this information to send additional emails and communication as described in your Privacy Policy *

Click here to purchase Eat What You Love, Love What You Eat with Diabetes.


EWYL LWYE Students

Eat What You Love, Love What You Eat for Students:
A Mindful Eating Program to Fuel the Life You Crave

by Michelle May, M.D.

Download Chapter 1 FREE
(You’ll also receive free subscription to our Mindful Eating Newsletter)


I give consent to use this information to send additional emails and communication as described in your Privacy Policy.*

Click here to purchase a copy of Eat What You Love, Love What You Eat for Students.


Am I Hungry? Mindful Eating for Bariatric Surgery Set

by Michelle May, M.D. and Margaret Furtado, M.S., R.D.

Set includes:

  • Eat What You Love, Love What You Eat: A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle (UPDATED)
  • Am I Hungry? Mindful Eating for Bariatric Surgery Companion Workbook and Journal

Download Core Concepts in Mindful Eating After Bariatric Surgery
(You’ll also receive free subscription to our Mindful Eating Newsletter)


I give consent to use this information to send additional emails and communication as described in your Privacy Policy *


Click here to purchase the Mindful Eating for Bariatric Surgery set.