Mindful Eating Programs and Training

Mindful Eating Programs and Training

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Am I Hungry? is in Canada!

Find a Workshop, Facilitator or Coach near you!

To find an Am I Hungry?® Mindful Eating Workshop, Facilitator, or coach in Canada, visit this site and enter “Canada.”
We will gladly ship any of our books and other products to you in Canada. Please email us for a shipping quote.

Become a Licensed Facilitator in Canada

The Am I Hungry? Mindful Eating Facilitator Training and Licensing Program is web-based and self-paced so you can easily participate on your schedule from anywhere! We can’t wait for you to get started!

Free Mindful Eating Guide

101 Things to Do Besides Eat​

Download this guide and subscribe to our e-Newsletter to live your most vibrant life!

GET IT NOW

In Their Words...

"Excellent opportunity to expand not only your knowledge but also skill sets for meeting your patients' needs. Am I Hungry? offers a genuinely unique and incredibly valuable alternative to ineffective dieting."
Beth Woodford, M.D.
Beth Woodford, M.D. Mindful Eating Program Facilitator
"I've been to more than my fair share of workshops, seminars, conferences, and retreats but my five days in Carefree was by far the most rewarding experience I've ever had for self-care, self-empowerment, and self-awareness. LOVED IT!!!"
Carrie
CarrieMindful Eating Retreat Participant
"This program is precisely what I have been searching for. I highly recommend the training to any professional dedicated to improving the quality of life of their clients."
Sandra Kelly, RN, CBN, CPT
Sandra Kelly, RN, CBN, CPTMindful Eating Program Facilitator

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Am I Hungry? Mindful Eating Programs and Training

Where should we send your download access?

Complete the form below and we’ll send the mindful eating guide, 101 Things to Do Besides Eat.