Mindful Eating Programs and Training

Mindful Eating Programs and Training



Am I Hungry? is in Canada!

Find a Workshop, Facilitator or Coach near you!

To find an Am I Hungry?® Mindful Eating Workshop, Facilitator, or coach in Canada, visit this site and enter “Canada.”
We will gladly ship any of our books and other products to you in Canada. Please email us for a shipping quote.

Become a Licensed Facilitator in Canada

The Am I Hungry? Mindful Eating Facilitator Training and Licensing Program is web-based and self-paced so you can easily participate on your schedule from anywhere! We can’t wait for you to get started!

Free Mindful Eating Guide

101 Things to Do Besides Eat​

Download this guide and subscribe to our e-Newsletter to live your most vibrant life!

In Their Words...

Where should we send your download access?

Complete the form below and we’ll send the mindful eating guide, 101 Things to Do Besides Eat.