Am I Hungry?® Tele-Workshops
Privacy, Comfort, Convenience
Do you travel or have difficulty getting out of the house? Can't find a Workshop in your area yet? Participate in the 8-week Am I Hungry?® Workshop by telephone from the convenience of your home, office, car or hotel room.
Am I Hungry?® Tele-Workshops are just like our regular workshops - same eye-opening content, same innovative materials, same great instructors and same live interactive format. The only difference is that you call in and participate with your live group by phone. What could be more convenient?
"This has been a life-changing experience. It is quality and pleasure, not avoidance and deprivation when it comes to food."
- Diana, Tele-workshop participant
How does it work?
Your Tele-Workshop includes everything you need to change your relationship with food forever:
- As soon as you are registered, we'll mail you a copy of Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle (hardcover) and the Eat Mindfully, Live Vibrantly Workbook and Awareness Journal.
- On the start date, you'll call in for a live workshop by telephone once a week for 90 minutes. You'll join your Facilitator and others who are struggling with the same challenges you are and together, you'll work through them.
- Your Am I Hungry?® Facilitator will guide you through eight weekly workshops with important topics like how to handle head hunger, strategies for intuitive eating, getting more pleasure from less food, critical steps to take when you have eaten too much - and SO MUCH MORE.
- You'll also have password access to our private participant web portal where you can share your successes, discuss your challenges with your classmates, write in a private online journal, and access our amazing Am I Hungry? Virtual Coach anytime you need help.
- You'll receive a brief daily Mindful Moment email from Dr. May to keep you motivated and a weekly Workshop Summary to keep you focused.
- You also have unlimited email access to your licensed Facilitator to help support you and deal with any issues that come up between sessions.
- Everything is included - no additional costs except whatever your long-distance service charges are for the long-distance call.
NO RISK! We insist on a full money back satisfaction guarantee. Simply register for the Tele-Workshops and participate in the first session. If you do not immediately see the tremendous value that continued participation will bring to your health and well-being, then we don't DESERVE your money! Just send us an email and you'll receive a full refund - no questions asked.
Find a Tele-Workshop
Licensed Am I Hungry? Facilitators offering workshops by telephone:
Click here and put "tele" in the keyword search box.