Welcome to the Mindful Eating for Prediabetes and Diabetes Marketplace!
These are the products available that complement our Mindful Eating for Prediabetes and Diabetes. Click here for our complete selection of Am I Hungry? products, including those for other programs.
Michelle May, M.D. and Megrette Fletcher, M.Ed., RD, CDCES
SECOND EDITION! Eat What You Love, Love What You Eat with Diabetes: A Mindful Eating Program for Thriving with Prediabetes or Diabetes builds on the Mindful Eating Cycle and other principles to help readers with prediabetes or diabetes reduce their anxiety about diabetes self-management. Even people with diabetes can eat what they love, using awareness and intention to guide them.
Michelle May, M.D.
Replacing old, habitual, ineffective thoughts and behaviors takes practice. These 52 cards will help you create new, powerful pathways in your brain by putting Am I Hungry? mindful eating tools, skills, and inspiration right at your fingertips!
Michelle May, M.D.
The Am I Hungry?® Virtual Coach was designed to help you end futile restrictive dieting and resolve mindless and emotional eating. Designed and developed by founder Michelle May, M.D., this app will guide you through the Am I Hungry? Mindful Eating Cycle. It is a powerful tool for making more mindful decisions so you are in charge of every decision without having to resort to rules and restrictions.
Does your schedule, lifestyle, or location make it difficult for you to participate in diabetes education? Do you need a diabetes management tune-up? Does managing your diabetes feel like a diet instead of a flexible, enjoyable, healthy lifestyle? Do you prefer to learn at your own pace in a setting that is familiar and comfortable?
Help Your Patients with Diabetes Thrive! Am I Hungry? Mindful Eating for Diabetes Facilitator Training will prepare you to offer a comprehensive diabetes education curriculum for people with prediabetes or diabetes.
