Mindful Eating Programs and Training

Mindful Eating Programs and Training

Search
Close this search box.

Mindful Eating for Bariatric Surgery Blog

bariatric-surgery-mindful-eating
Fearless eating doesn’t mean that you eat whatever, whenever, without regard to your physical consequences. It means that you are in charge of your eating, and that you eat fearlessly by mindfully deciding what to eat based on what works best for you.

In Their Words...