Mindful Eating Resources for Patients and Clients
Our main website, www.AmIHungry.com is the best source for up-to-date resources for your patients and clients who want to make meaningful lifestyle changes.They can find out about upcoming Am I Hungry?® Mindful Eating Workshops and Tele-workshops, Am I Hungry?® Coaching, purchase books, self paced programs on DVDs, read articles and sign up for our free e-newsletter.
Patient/Client Mindful Eating Educational Materials:
Download one page handouts
Mindful Eating Handouts and Articles
Eat What You Love, Love What You Eat Book Excerpt
- Download the first chapter of Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle
NEW! Diabetes and Mindful Eating Blog: http://www.diabetesandmindfuleating.com/