Michelle and Owen MayAre you hungry? Yes? Great!

Dr. Michelle May, founder of Am I Hungry?, and her husband, Chef Owen May, share their family’s favorite recipes. Chef Owen is the owner of Chef with Benefits and offers cooking lessons and cooking parties in Phoenix, Arizona. He graduated with honors from Arizona Culinary Institute and is the former Chef de Cuisine at Aji Spa, Sheraton Wildhorse Pass. Michelle and Owen created recipes for Eat What You Love, Love What You Eat and co-authored a cookbook with their vegetarian daughter, Elyse, called Veggie Teens.

Michelle and Owen hope that as you learn to eat what you love and love what you eat, you’ll also discover (or rediscover) joy in preparing and sharing delicious, nutritious meals with your family and friends. Bon appétit!

 

Salted Dark Chocolate Covered Almonds

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February is National Heart Health AND Chocolate Month. February 16th is National Almond Day. Coincidence? I think not!

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Garden Herb Dressing

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Simply emulsify these five ingredients with a hand blender or mix with a whisk and serve over your favorite greens and garden vegetables.

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Black Bean Soft Tacos with Peppers and Avocado

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If you're busy like me, you need a few easy dishes that you can put together quickly. These soft tacos are perfect for a flavorful, colorful, nutrient-rich meal that everyone in the family will love!

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