Whether you’re new to Am I Hungry? or have participated in a mindful eating program or retreat, working with an Am I Hungry? Mindful Eating Coach will help you transform your life. Step-by-step, you and your coach will target the areas you struggle with and resolve them together. You’ll discover the barriers that are preventing you from eating mindfully and living vibrantly and explore solutions to overcome them.
To guide and support your mindful eating journey, you may choose to work with one of the Mindful Eating Coaches trained by Am I Hungry? or work directly with Am I Hungry? founder Dr. Michelle May.
Learn more about Am I Hungry? Mindful Eating Coaching here.