The Am I Hungry? Mindful Eating for Binge Eating Program is a clinically valid treatment that has been shown to stop binge eating.
Am I Hungry? Mindful Eating for Binge Eating (ME-BE) Training is for licensed Masters and Doctorate level behavioral health professionals who wish to offer a mindful eating approach for the treatment of binge eating disorder. Therapists who participate in the comprehensive Am I Hungry? ME-BE Training will learn how to facilitate psychoeducational group workshops and conduct small group and individual therapeutic interventions.
About Am I Hungry? Founder Michelle May, M.D.
Michelle May, M.D. is a recovered yo-yo dieter and the founder of the award-winning Am I Hungry? Mindful Eating Programs and Training. Hundreds of health and wellness professionals have been trained to offer Am I Hungry? Mindful Eating Programs in their communities, companies, and practices.
Michelle is the award-winning author of “Eat What You Love, Love What You Eat: A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle,” “Eat What You Love, Love What You Eat for Binge Eating,” “Eat What You Love, Love What You Eat with Diabetes,” and “Am I Hungry? Mindful Eating Program for Bariatric Surgery.”
As an inspirational speaker and author, Michelle’s passion, insight, and humor stem from her own personal struggles with food. Michelle shares her compelling message and constructive keynotes with audiences around the world. Her goal is to empower individuals to resolve mindless and emotional eating to live the vibrant life they crave.
Mindful Eating
Bariatric Surgery Facilitator Training
Diabetes Facilitator Training
Am I Hungry? Retreats