Join us for a life-changing weekend virtual retreat!
Value: $997 SUPER Early Bird: $197!
Value: $997
SUPER EARLY BIRD! $197
Use the Mindful Eating Cycle Blueprint
Eat with Ease
Build a Vibrant Life You Love!
You are in experienced hands! Michelle May will personally guide you through this live, fun, interactive retreat.
She has hosted dozens of retreats and hundreds of hours of live, virtual workshops, trainings, and events with thousands of people just like you!
"This was a profound experience. I have been to retreats before but this far surpassed my expectations. I would recommend giving this gift to yourself. It restores your mind, body, and spirit." - Lisa
"I thought I was just going to learn how to know when I’m hungry and when I’m satisfied. I learned that I’ve got so many rules in my head about food and eating that are causing a lot of my confusion. It was a real eye-opener." - Sue
"The virtual retreat exceeded my expectations. It isn’t a diet; it is about learning to listen to your body’s needs and re-establishing your relationship with food. I am grateful for this affordable option." - Tara
Value: $997 SUPER Early Bird! $197!
Here’s how it all started…
These days, I eat what I love and love what I eat. But it wasn't always this way...
I was a Family Physician who secretly struggled with disordered eating. I had been yo-yo dieting since middle school and wondered if I would ever find a way to manage my eating.
I was surprised to realize how many of my patients had similar struggles. Like me, they were successful in many areas of their lives but felt stuck where eating was concerned.
I also noticed my husband and two young children didn’t struggle with food at all. They naturally ate when they were hungry, ate whatever they wanted, and stopped when they were full. And of course, they never dieted.
I was on my way back to Weight Watchers after a particularly discouraging weekend of overeating, when I turned my car around and said out loud, “I’m done with dieting!”
It sounds simple, but it wasn’t easy. I had to unlearn decades of restrictive diet messages and relearn to listen to (and trust!) my instinctive wisdom about feeding myself.
I felt inspired to share what I had discovered to free others from the prison of the eat-repent-repeat cycle.
Email us at training@amihungry.com or call
480 704-7811 ext. 301.
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