Mindful Eating Programs and Training

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Do You EatSpeak?

Michelle May

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Food is the background music to our lives

We eat for pleasure, comfort, and convenience – but have you ever noticed how much we “eatspeak”?

Enjoy our new EatSpeak video on YouTube featuring 92 food and eating related phrases. We know there are lots more so post your eatspeak on our blog!

 

 

 

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About the Author

  • Michelle May
  • Michelle May, M.D. is a recovered yoyo dieter and the founder of Am I Hungry? Mindful Eating Programs and Training, which offers non-diet, weight-neutral, mindfulness-based workshops, retreats, support communities, and books at www.AmIHungry.com. Dr. May is also the award-winning author of the book series, “Eat What You Love, Love What You Eat” that teaches mindful eating for that helps individuals resolve mindless and emotional eating and senseless yo-yo dieting to live the vibrant life they crave. Dr. May’s passion, insight, and humor stem from her personal struggle and professional experience. She shares her compelling message and constructive approach as a professional speaker and in interviews and podcasts.

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Am I Hungry? Mindful Eating Programs and Training